Blood donation is a noble act that saves countless lives every day. By donating blood, individuals contribute to the well-being of others and play a vital role in healthcare systems worldwide. However, not everyone is eligible to donate blood due to various factors. Understanding who can donate, who can’t, and the rules for blood donation is essential for both potential donors and those in need of blood.
Donating blood has benefits for your emotional and physical health. According to a report by the Mental Health Foundation, helping others can:
- reduce stress
- improve your emotional well-being
- benefit your physical health
- help get rid of negative feelings
- provide a sense of belonging and reduce isolation
Research has found further evidence of the health benefits that come specifically from donating blood.
Blood donation